What are You reading?

We’re eclectic readers here at Me-At Last! We read to find our center and purpose. We read for how-to’s on putting purpose into action. And we read for explorations of ageism. What are we up against? We want to know.

And then we know how to take our own, personal action steps.

Silent Affirmations AKA Criticisms

There was a time when I would have said that affirmations don’t work. But now? I listen to Louise Hay when she says that we use affirmations all of the time. All of us do! Unwittingly. We just don’t notice that we are constantly silently affirming our beliefs about...

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