Celebrating Gratitude on Thanksgiving

Celebrating Gratitude on Thanksgiving

“Appreciation can make a day – even change a life. Your willingness to put it into words is all that is necessary.” ~ Margaret Cousins The joy that an orca whale shows us as she leaps clear out of the water and then throws herself happily back into the sea...
Walking for Happiness

Walking for Happiness

“We’re walking. We’re walking.” We were walking through the Coliseum in Rome, Italy and a tour guide passed us, hand held high in the air, her tour peeps somewhere behind her, some slowing to gaze about them, some dawdling, some fully stopping...
Fuzzy Slippers Day

Fuzzy Slippers Day

Let’s take a day for ourselves. With tea and muffins and fuzzy slippers. Or coffee and scones and fuzzy slippers. Or, bringing it down to the essentials — with fuzzy slippers. Is this possible in your life? Can you turn off the computer, disconnect from...