Stress – Dangerous. Energy Sucking. Rampant.

Stress – Dangerous. Energy Sucking. Rampant.

What to Do When Stress Hits Like a Mack Truck (One of “My Magic Moments”) Can a change in focus reduce stress? Several authorities say, “Yes, indeed!” Stress builds from the mind out; in fact, it lives in the mind, that powerful center of our thoughts, that driver of...

Quiet

Is there such a thing as quiet when the mind is constantly chattering? Yogis say, no. The mind must stop chattering before true quiet can be heard.